Next week, Feb 1 is the start of our corporate 40 days of prayer and fasting. Of course there is no pressure to have to do this, though as a church I hope we can all enter into this season of prayer together, setting aside time personally and also in our community groups.

The Harbor leadership are committed to fasting during this period and are inviting you to join them if you are able. We are doing this, not because we are trying to get something from God, like we have to twist his arm to bless us! Rather, we believe that God is inviting us to draw near to him, that he wants to prepare us for what he is going to do among us. So, we are responding to his grace, giving ourselves to this season of prayer and fasting to meet with him, engage with him and hear from him. Fasting, while not commanded in the bible, was practiced by the early church (Acts 13:2) and assumed by Jesus (Mt 6:16, 9:15). While people may often fast in times of great need or when seeking direction, we should not think that we earn anything from fasting, rather it is a gift of God given for our benefit and so that he might be glorified through it.
If you are thinking about fasting, what kind of fast? Some are planning to do a partial fast as Daniel and his friends did in the Old Testament – just vegetables and fruit. Some may prefer to fast on a particular day each week, or to skip a meal every day in order to pray. Some may want to do an extended fast drinking just juice or water for all or part of the time, though not advised for pregnant women and anyone with medical conditions.
It has been asked whether fasting from television or social media is acceptable. My response would be that if these things are taking up lots of your time and you plan to set this aside for a season in order to pray, then that is a good thing. Whenever we make God and prayer the priority in our lives it is a good thing! And so if that's what you want to do for these 40 days, then of course that is totally acceptable. However, I would say, that a true fast involves food, because we can do without media, but not food. When fast from food, it is an expression of our hunger for God, that he is more important and we are more dependent on him than even the food we eat.
Here is a quote from John Piper’s book, 'A Hunger for God' that may provoke you:
“If you don’t feel strong desires for the manifestation of the glory of God…it is because you have nibbled so long at the table of the world. Your soul is stuffed with small things, and there is no room for the great. God did not create you for this. There is an appetite for God. And it can be awakened. I invite you to turn from the dulling effects of food and the dangers of idolatry, and to say with some simple fast: ‘This much, O God, I want you.’”









